Seasonal Boost: The Herbal Energy Tea to Power Your Pre-Holiday Hustle
Ready to revive your energy and support your liver ahead of the holiday season? We all love our coffee, but sometimes a reset is needed. This herbal tea blends dandelion, milk thistle, red clover, marshmallow root, and ginger for a natural boost.
Ingredients:
- 1 tbsp dried dandelion root
- 1 tbsp milk thistle seeds
- 1 tbsp red clover flowers
- 1 tbsp dried marshmallow root
- 1-2 slices fresh ginger (or 1 tsp dried)
- 4 cups filtered water
- Optional: Honey or natural sweetener
How to Make It:
- Boil: Heat 4 cups of water to a gentle boil.
- Simmer: Add all herbs and ginger, simmer for 15-20 minutes.
- Strain & Sweeten: Strain into a pitcher. Add honey if you like.
- Enjoy: Sip it warm or over ice.
If you don’t have time to forage for these herbs among the holiday madness, a good alternative would be Traditional Medicinals’ Organic Roasted Dandelion Tea. Feel the herbal magic energize you and support your liver function—cool, simple, and effective. Cheers to feeling good!